PLAIN RICE CRACKERS vs ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PLAIN RICE CRACKERS: 4
vs
ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL: 4
(3 ties)
Overview
| Nutrient | PLAIN RICE CRACKERS | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 1,233 cal | 321 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 136.7 g | 50 g | |
| Fat | 66.7 g | 10.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN RICE CRACKERS | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN RICE CRACKERS | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 357 MG |