PLAIN QUEEN SPANISH OLIVES vs CASTELVETRANO OLIVES IN BRINE
Nutrition comparison per 100 g serving
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CASTELVETRANO OLIVES IN BRINE wins in 5 out of 9 nutrient categories
PLAIN QUEEN SPANISH OLIVES: 1
vs
CASTELVETRANO OLIVES IN BRINE: 5
(3 ties)
Overview
| Nutrient | PLAIN QUEEN SPANISH OLIVES | CASTELVETRANO OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 154 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 7.7 g | 0 g | |
| Fat | 15.4 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN QUEEN SPANISH OLIVES | CASTELVETRANO OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,615 MG | 967 MG |