PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT
Nutrition comparison per 100 g serving
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TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT wins in 5 out of 13 nutrient categories
PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK: 4
vs
TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 5
(4 ties)
Overview
| Nutrient | PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 107 cal | |
| Protein | 11.3 g | 7.3 g | |
| Carbs | 1.3 g | 13.3 g | |
| Fat | 2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK | TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 7 MG | 30 MG |