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PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK vs HARRIS TEETER

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 7 out of 11 nutrient categories
PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK: 2 vs HARRIS TEETER: 7 (2 ties)

Overview

Nutrient PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK HARRIS TEETER Winner
Calories 67 cal 47 cal
Protein 11.3 g 4.1 g
Carbs 1.3 g 8.2 g
Fat 2 g 0 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK HARRIS TEETER Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

Mineral PLAIN PROTEIN YOGURT-CULTURED ULTRA-FILTERED MILK HARRIS TEETER Winner
Calcium, Ca 67 MG 147 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 194 MG
Sodium, Na 7 MG 76 MG
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