PLAIN PROTEIN WRAPS vs TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS
Nutrition comparison per 100 g serving
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PLAIN PROTEIN WRAPS wins in 8 out of 10 nutrient categories
PLAIN PROTEIN WRAPS: 8
vs
TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS: 1
(1 ties)
Overview
| Nutrient | PLAIN PROTEIN WRAPS | TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | Winner |
|---|---|---|---|
| Calories | 211 cal | 256 cal | |
| Protein | 21.1 g | 11.6 g | |
| Carbs | 29.8 g | 44.2 g | |
| Fat | 5.3 g | 5.8 g | |
| Fiber | 17.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN PROTEIN WRAPS | TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 281 MG | 209 MG | |
| Sodium, Na | 491 MG | 605 MG |