PLAIN PROTEIN WRAPS vs TRADITIONAL WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN PROTEIN WRAPS wins in 7 out of 11 nutrient categories
PLAIN PROTEIN WRAPS: 7
vs
TRADITIONAL WHITE CORN TORTILLAS: 2
(2 ties)
Overview
| Nutrient | PLAIN PROTEIN WRAPS | TRADITIONAL WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 211 cal | 189 cal | |
| Protein | 21.1 g | 2.7 g | |
| Carbs | 29.8 g | 35.1 g | |
| Fat | 5.3 g | 1.4 g | |
| Fiber | 17.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PROTEIN WRAPS | TRADITIONAL WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PROTEIN WRAPS | TRADITIONAL WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 54 MG | |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 491 MG | 0 MG |