PLAIN PRE-SLICED BAGELS vs SOURDOUGH LOAF
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH LOAF wins in 6 out of 10 nutrient categories
PLAIN PRE-SLICED BAGELS: 3
vs
SOURDOUGH LOAF: 6
(1 ties)
Overview
| Nutrient | PLAIN PRE-SLICED BAGELS | SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Calories | 274 cal | 232 cal | |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 53.7 g | 48.2 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN PRE-SLICED BAGELS | SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 11 MG | 64 MG | |
| Sodium, Na | 463 MG | 571 MG |