PLAIN PORK RINDS vs PREMIUM CHEESE SNACK
Nutrition comparison per 100 g serving
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PLAIN PORK RINDS wins in 4 out of 10 nutrient categories
PLAIN PORK RINDS: 4
vs
PREMIUM CHEESE SNACK: 2
(4 ties)
Overview
| Nutrient | PLAIN PORK RINDS | PREMIUM CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 64.3 g | 25 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 35.7 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PORK RINDS | PREMIUM CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PORK RINDS | PREMIUM CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 786 MG |