PLAIN PORK RINDS vs BARBECUE CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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PLAIN PORK RINDS wins in 2 out of 10 nutrient categories
PLAIN PORK RINDS: 2
vs
BARBECUE CHICHARRONES FRIED PORK SKINS: 1
(7 ties)
Overview
| Nutrient | PLAIN PORK RINDS | BARBECUE CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 64.3 g | 57.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PORK RINDS | BARBECUE CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PORK RINDS | BARBECUE CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,786 MG |