PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT wins in 5 out of 12 nutrient categories
PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT: 5
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 94 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 5.3 g | 17.7 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 294 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 218 MG | 165 MG | |
| Sodium, Na | 59 MG | 53 MG |