PLAIN ORGANIC LOWFAT YOGURT vs THE GREEK GODS
Nutrition comparison per 100 g serving
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PLAIN ORGANIC LOWFAT YOGURT wins in 5 out of 11 nutrient categories
PLAIN ORGANIC LOWFAT YOGURT: 5
vs
THE GREEK GODS: 3
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC LOWFAT YOGURT | THE GREEK GODS | Winner |
|---|---|---|---|
| Calories | 47 cal | 93 cal | |
| Protein | 4.7 g | 8 g | |
| Carbs | 5.9 g | 12.7 g | |
| Fat | 0.9 g | 0.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ORGANIC LOWFAT YOGURT | THE GREEK GODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN ORGANIC LOWFAT YOGURT | THE GREEK GODS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 113 MG | |
| Sodium, Na | 65 MG | 23 MG |