PLAIN ORGANIC LOWFAT CREAM TOP YOGURT vs LOW FAT YOGURT + PEACH
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC LOWFAT CREAM TOP YOGURT wins in 6 out of 11 nutrient categories
PLAIN ORGANIC LOWFAT CREAM TOP YOGURT: 6
vs
LOW FAT YOGURT + PEACH: 3
(2 ties)
Overview
| Nutrient | PLAIN ORGANIC LOWFAT CREAM TOP YOGURT | LOW FAT YOGURT + PEACH | Winner |
|---|---|---|---|
| Calories | 59 cal | 76 cal | |
| Protein | 4.1 g | 4.1 g | Tie |
| Carbs | 6.5 g | 13.5 g | |
| Fat | 2.1 g | 0.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ORGANIC LOWFAT CREAM TOP YOGURT | LOW FAT YOGURT + PEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PLAIN ORGANIC LOWFAT CREAM TOP YOGURT | LOW FAT YOGURT + PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 200 MG | 135 MG | |
| Sodium, Na | 59 MG | 44 MG |