PLAIN ORGANIC GREEK YOGURT vs MANGO CREAM PROBIOTIC COCONUT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC GREEK YOGURT wins in 6 out of 11 nutrient categories
PLAIN ORGANIC GREEK YOGURT: 6
vs
MANGO CREAM PROBIOTIC COCONUT YOGURT: 2
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC GREEK YOGURT | MANGO CREAM PROBIOTIC COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 214 cal | |
| Protein | 9.4 g | 3.6 g | |
| Carbs | 4.1 g | 10.7 g | |
| Fat | 3.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ORGANIC GREEK YOGURT | MANGO CREAM PROBIOTIC COCONUT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PLAIN ORGANIC GREEK YOGURT | MANGO CREAM PROBIOTIC COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 38 MG | 54 MG |