PLAIN ORGANIC GREEK WHOLE MILK YOGURT vs VANILLA TRADITIONAL SKYR
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA TRADITIONAL SKYR wins in 5 out of 12 nutrient categories
PLAIN ORGANIC GREEK WHOLE MILK YOGURT: 2
vs
VANILLA TRADITIONAL SKYR: 5
(5 ties)
Overview
| Nutrient | PLAIN ORGANIC GREEK WHOLE MILK YOGURT | VANILLA TRADITIONAL SKYR | Winner |
|---|---|---|---|
| Calories | 141 cal | 87 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 2.8 g | 8.7 g | |
| Fat | 11.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ORGANIC GREEK WHOLE MILK YOGURT | VANILLA TRADITIONAL SKYR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN ORGANIC GREEK WHOLE MILK YOGURT | VANILLA TRADITIONAL SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 35 MG | 33 MG |