PLAIN ORGANIC GREEK LOWFAT YOGURT vs HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC GREEK LOWFAT YOGURT wins in 6 out of 10 nutrient categories
PLAIN ORGANIC GREEK LOWFAT YOGURT: 6
vs
HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT: 1
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC GREEK LOWFAT YOGURT | HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 153 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 4.1 g | 12.7 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ORGANIC GREEK LOWFAT YOGURT | HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN ORGANIC GREEK LOWFAT YOGURT | HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 59 MG | 40 MG |