PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT vs COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP
Nutrition comparison per 100 g serving
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PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT wins in 6 out of 10 nutrient categories
PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT: 6
vs
COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP: 3
(1 ties)
Overview
| Nutrient | PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT | COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 354 cal | |
| Protein | 5.3 g | 2.4 g | |
| Carbs | 7.7 g | 39.4 g | |
| Fat | 1.2 g | 21.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT | COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 251 MG | 55 MG | |
| Sodium, Na | 56 MG | 197 MG |