PLAIN NONFAT YOGURT vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 3 out of 10 nutrient categories
PLAIN NONFAT YOGURT: 2
vs
NANCY'S: 3
(5 ties)
Overview
| Nutrient | PLAIN NONFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 71 cal | |
| Protein | 0 g | 12.9 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN NONFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN NONFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 32 MG |