PLAIN NON-FAT PROBIOTIC SKYR vs CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PLAIN NON-FAT PROBIOTIC SKYR: 4
vs
CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK: 4
(4 ties)
Overview
| Nutrient | PLAIN NON-FAT PROBIOTIC SKYR | CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 60 cal | 97 cal | |
| Protein | 11.3 g | 5.3 g | |
| Carbs | 3.3 g | 8.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN NON-FAT PROBIOTIC SKYR | CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 106 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN NON-FAT PROBIOTIC SKYR | CHERRY VANILLA WHOLE MILK YOGURT WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 30 MG | 49 MG |