PLAIN NON-FAT GREEK YOGURT vs PEACH COBBLER LOWFAT YOGURT WITH CINNAMON PECAN CRISP
Nutrition comparison per 100 g serving
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PLAIN NON-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
PLAIN NON-FAT GREEK YOGURT: 5
vs
PEACH COBBLER LOWFAT YOGURT WITH CINNAMON PECAN CRISP: 3
(3 ties)
Overview
| Nutrient | PLAIN NON-FAT GREEK YOGURT | PEACH COBBLER LOWFAT YOGURT WITH CINNAMON PECAN CRISP | Winner |
|---|---|---|---|
| Calories | 53 cal | 140 cal | |
| Protein | 9.7 g | 4.7 g | |
| Carbs | 4.0 g | 22 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN NON-FAT GREEK YOGURT | PEACH COBBLER LOWFAT YOGURT WITH CINNAMON PECAN CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN NON-FAT GREEK YOGURT | PEACH COBBLER LOWFAT YOGURT WITH CINNAMON PECAN CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 37 MG | 60 MG |