PLAIN MINI BAGELS vs PRE-SLICED PLAIN BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED PLAIN BAGELS wins in 6 out of 11 nutrient categories
PLAIN MINI BAGELS: 3
vs
PRE-SLICED PLAIN BAGELS: 6
(2 ties)
Overview
| Nutrient | PLAIN MINI BAGELS | PRE-SLICED PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 267 cal | 259 cal | |
| Protein | 9.2 g | 10.6 g | |
| Carbs | 53.3 g | 54.1 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN MINI BAGELS | PRE-SLICED PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN MINI BAGELS | PRE-SLICED PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 176 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 392 MG | 541 MG |