PLAIN LIL' SMILES DONUTS vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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PLAIN LIL' SMILES DONUTS wins in 7 out of 10 nutrient categories
PLAIN LIL' SMILES DONUTS: 7
vs
RED VELVET CAKE: 2
(1 ties)
Overview
| Nutrient | PLAIN LIL' SMILES DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 435 cal | |
| Protein | 6.6 g | 3.3 g | |
| Carbs | 42.6 g | 67.4 g | |
| Fat | 24.6 g | 17.4 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN LIL' SMILES DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 131 MG | 76 MG | |
| Sodium, Na | 557 MG | 446 MG |