PLAIN LIL' SMILES DONUTS vs MINT ICED BROWNIES
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN LIL' SMILES DONUTS wins in 5 out of 11 nutrient categories
PLAIN LIL' SMILES DONUTS: 5
vs
MINT ICED BROWNIES: 4
(2 ties)
Overview
| Nutrient | PLAIN LIL' SMILES DONUTS | MINT ICED BROWNIES | Winner |
|---|---|---|---|
| Calories | 410 cal | 463 cal | |
| Protein | 6.6 g | 2.4 g | |
| Carbs | 42.6 g | 78.1 g | |
| Fat | 24.6 g | 17.1 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN LIL' SMILES DONUTS | MINT ICED BROWNIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN LIL' SMILES DONUTS | MINT ICED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 131 MG | 227 MG | |
| Sodium, Na | 557 MG | 268 MG |