PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT vs YOPLAIT
Nutrition comparison per 100 g serving
Ad 468x60
YOPLAIT wins in 5 out of 11 nutrient categories
PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 3
vs
YOPLAIT: 5
(3 ties)
Overview
| Nutrient | PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 92 cal | 53 cal | |
| Protein | 11.3 g | 2.9 g | |
| Carbs | 2.8 g | 9.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 14 MG | 47 MG |