PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs YOGURT, RASPBERRY CHOCOLATE CHIP
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT wins in 5 out of 12 nutrient categories
PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 5
vs
YOGURT, RASPBERRY CHOCOLATE CHIP: 3
(4 ties)
Overview
| Nutrient | PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | YOGURT, RASPBERRY CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 100 cal | 140 cal | |
| Protein | 10.6 g | 4.7 g | |
| Carbs | 4.7 g | 16.7 g | |
| Fat | 4.1 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | YOGURT, RASPBERRY CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | YOGURT, RASPBERRY CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 50 MG | 53 MG |