PLAIN HOMESTYLE BREAD CRUMBS vs CERULEAN SEAS
Nutrition comparison per 100 g serving
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CERULEAN SEAS wins in 6 out of 10 nutrient categories
PLAIN HOMESTYLE BREAD CRUMBS: 3
vs
CERULEAN SEAS: 6
(1 ties)
Overview
| Nutrient | PLAIN HOMESTYLE BREAD CRUMBS | CERULEAN SEAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 2.7 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN HOMESTYLE BREAD CRUMBS | CERULEAN SEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PLAIN HOMESTYLE BREAD CRUMBS | CERULEAN SEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,200 MG | 1,071 MG |