PLAIN GREEK YOGURT WITH PEACH FLAVORED FRUIT SPREAD vs 100% TROPICAL GUAVA MARMALADE
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN GREEK YOGURT WITH PEACH FLAVORED FRUIT SPREAD wins in 5 out of 10 nutrient categories
PLAIN GREEK YOGURT WITH PEACH FLAVORED FRUIT SPREAD: 5
vs
100% TROPICAL GUAVA MARMALADE: 3
(2 ties)
Overview
| Nutrient | PLAIN GREEK YOGURT WITH PEACH FLAVORED FRUIT SPREAD | 100% TROPICAL GUAVA MARMALADE | Winner |
|---|---|---|---|
| Calories | 93 cal | 211 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 10 g | 57.9 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN GREEK YOGURT WITH PEACH FLAVORED FRUIT SPREAD | 100% TROPICAL GUAVA MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 93 MG | 158 MG | |
| Sodium, Na | 27 MG | 0 MG |