PLAIN GREEK YOGURT vs VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE
Nutrition comparison per 100 g serving
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PLAIN GREEK YOGURT wins in 6 out of 11 nutrient categories
PLAIN GREEK YOGURT: 6
vs
VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE: 2
(3 ties)
Overview
| Nutrient | PLAIN GREEK YOGURT | VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 121 cal | |
| Protein | 9.3 g | 7.8 g | |
| Carbs | 7.9 g | 14.2 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN GREEK YOGURT | VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN GREEK YOGURT | VANILLA SUNDAE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 264 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 269 MG | 92 MG | |
| Sodium, Na | 79 MG | 60 MG |