PLAIN GREEK WHOLE MILK YOGURT vs APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT

Nutrition comparison per 100 g serving

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PLAIN GREEK WHOLE MILK YOGURT wins in 5 out of 12 nutrient categories

PLAIN GREEK WHOLE MILK YOGURT: 5 vs APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT: 2 (5 ties)

Overview

Nutrient	PLAIN GREEK WHOLE MILK YOGURT	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Calories	100 cal	107 cal
Protein	9.4 g	7.3 g
Carbs	4.1 g	14 g
Fat	5.3 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN GREEK WHOLE MILK YOGURT	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLAIN GREEK WHOLE MILK YOGURT	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Calcium, Ca	158 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	175 MG	90 MG
Sodium, Na	29 MG	33 MG

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