Know what is on your plate.
Johanna, PLAIN GREEK WHOLE MILK YOGURT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About PLAIN GREEK WHOLE MILK YOGURT
PLAIN GREEK WHOLE MILK YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 4.1g of carbohydrates, and 5.3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK
Dietary Information
PLAIN GREEK WHOLE MILK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, PLAIN GREEK WHOLE MILK YOGURT gets 38% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Johanna, PLAIN GREEK WHOLE MILK YOGURT
See how Johanna, PLAIN GREEK WHOLE MILK YOGURT compares to other foods in terms of nutrition:
- Johanna, PLAIN GREEK WHOLE MILK YOGURT vs Danone US, SALTED CARAMEL FLAVORED GREEK NONFAT YOGURT, SALTED CARAMEL
- Johanna, PLAIN GREEK WHOLE MILK YOGURT vs Wakefern Food, 100 CALORIE GREEK NONFAT YOGURT, TART CHERRY, TART CHERRY
- Johanna, PLAIN GREEK WHOLE MILK YOGURT vs Danone US, CHOCOLATE COVERED STRAWBERRY FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK, CHOCOLATE COVERED STRAWBERRY
- Johanna, PLAIN GREEK WHOLE MILK YOGURT vs Kingston Marketing, STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.