PLAIN GREEK NONFAT YOGURT vs STRAWBERRY DRINKABLE YOGURT DRINK
Nutrition comparison per 100 g serving
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STRAWBERRY DRINKABLE YOGURT DRINK wins in 4 out of 10 nutrient categories
PLAIN GREEK NONFAT YOGURT: 3
vs
STRAWBERRY DRINKABLE YOGURT DRINK: 4
(3 ties)
Overview
| Nutrient | PLAIN GREEK NONFAT YOGURT | STRAWBERRY DRINKABLE YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 60 cal | 58 cal | |
| Protein | 10 g | 3.8 g | |
| Carbs | 4 g | 8.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN GREEK NONFAT YOGURT | STRAWBERRY DRINKABLE YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 176 MG | |
| Sodium, Na | 30 MG | 50 MG |