PLAIN GREEK NONFAT YOGURT vs STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK wins in 5 out of 11 nutrient categories
PLAIN GREEK NONFAT YOGURT: 3
vs
STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK: 5
(3 ties)
Overview
| Nutrient | PLAIN GREEK NONFAT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 60 cal | 1,750 cal | |
| Protein | 10 g | 100 g | |
| Carbs | 4 g | 325 g | |
| Fat | 0 g | 75 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN GREEK NONFAT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 3,000 MG |
Minerals
| Mineral | PLAIN GREEK NONFAT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 3,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 2,625 MG | |
| Sodium, Na | 30 MG | 875 MG |