PLAIN GREEK NONFAT YOGURT vs DARK CHERRY CHAI GRASS-FED CREAM TOP YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

PLAIN GREEK NONFAT YOGURT: 6 vs DARK CHERRY CHAI GRASS-FED CREAM TOP YOGURT: 2 (3 ties)

Overview

Nutrient	PLAIN GREEK NONFAT YOGURT	DARK CHERRY CHAI GRASS-FED CREAM TOP YOGURT	Winner
Calories	59 cal	72 cal
Protein	10 g	3.5 g
Carbs	4.1 g	7.1 g
Fat	0 g	2.9 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN GREEK NONFAT YOGURT	DARK CHERRY CHAI GRASS-FED CREAM TOP YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN GREEK NONFAT YOGURT	DARK CHERRY CHAI GRASS-FED CREAM TOP YOGURT	Winner
Calcium, Ca	109 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	142 MG	0 MG
Sodium, Na	35 MG	52 MG

Ad 728x90