PLAIN CREAM ON TOP WHOLE MILK YOGURT vs STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PLAIN CREAM ON TOP WHOLE MILK YOGURT: 5
vs
STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES: 5
(1 ties)
Overview
| Nutrient | PLAIN CREAM ON TOP WHOLE MILK YOGURT | STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | Winner |
|---|---|---|---|
| Calories | 76 cal | 106 cal | |
| Protein | 4.1 g | 0.6 g | |
| Carbs | 4.7 g | 14.7 g | |
| Fat | 3.5 g | 5.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN CREAM ON TOP WHOLE MILK YOGURT | STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 247 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 55 MG | |
| Potassium, K | 213 MG | 71 MG | |
| Sodium, Na | 68 MG | 71 MG |