PLAIN GLUTEN FREE BREADCRUMBS vs HODGSON MILL
Nutrition comparison per 100 g serving
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PLAIN GLUTEN FREE BREADCRUMBS wins in 5 out of 12 nutrient categories
PLAIN GLUTEN FREE BREADCRUMBS: 5
vs
HODGSON MILL: 3
(4 ties)
Overview
| Nutrient | PLAIN GLUTEN FREE BREADCRUMBS | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 76.7 g | 77.8 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN GLUTEN FREE BREADCRUMBS | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN GLUTEN FREE BREADCRUMBS | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 933 MG | 667 MG |