PLAIN DONUTS vs CARAMEL CAKE
Nutrition comparison per 100 g serving
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PLAIN DONUTS wins in 8 out of 11 nutrient categories
PLAIN DONUTS: 8
vs
CARAMEL CAKE: 0
(3 ties)
Overview
| Nutrient | PLAIN DONUTS | CARAMEL CAKE | Winner |
|---|---|---|---|
| Calories | 450 cal | 476 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 47.5 g | 47.6 g | |
| Fat | 27.5 g | 30.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN DONUTS | CARAMEL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN DONUTS | CARAMEL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 475 MG | 280 MG |