PLAIN CREAM-ON-TOP YOGURT vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 10 nutrient categories
PLAIN CREAM-ON-TOP YOGURT: 2
vs
KROGER: 4
(4 ties)
Overview
| Nutrient | PLAIN CREAM-ON-TOP YOGURT | KROGER | Winner |
|---|---|---|---|
| Calories | 71 cal | 73 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 3.6 g | 9.3 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CREAM-ON-TOP YOGURT | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CREAM-ON-TOP YOGURT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 42 MG | 43 MG |