PLAIN CREAM CHEESE vs PRESIDENT
Nutrition comparison per 100 g serving
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PRESIDENT wins in 7 out of 10 nutrient categories
PLAIN CREAM CHEESE: 1
vs
PRESIDENT: 7
(2 ties)
Overview
| Nutrient | PLAIN CREAM CHEESE | PRESIDENT | Winner |
|---|---|---|---|
| Calories | 321 cal | 261 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 7.1 g | 8.7 g | |
| Fat | 32.1 g | 19.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CREAM CHEESE | PRESIDENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | PLAIN CREAM CHEESE | PRESIDENT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 348 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 696 MG |