PLAIN CIABATTA vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN CIABATTA wins in 4 out of 10 nutrient categories
PLAIN CIABATTA: 4
vs
HANNAFORD: 3
(3 ties)
Overview
| Nutrient | PLAIN CIABATTA | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 232 cal | 286 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 53.6 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CIABATTA | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN CIABATTA | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 571 MG | 536 MG |