PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT vs PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT: 5 vs PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 6 (1 ties)

Overview

Nutrient	PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	Winner
Calories	80 cal	76 cal
Protein	9.7 g	9.8 g
Carbs	5.3 g	8.9 g
Fat	2.2 g	0 g
Fiber	0 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	6.6 MG	0 MG

Mineral	PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT	PLAIN TRIPLE ZERO BLENDED GREEK NONFAT YOGURT
Calcium, Ca	221 MG	111 MG
Iron, Fe	0.3 MG	0 MG
Phosphorus, P	0 MG	133 MG
Potassium, K	0 MG	138 MG
Sodium, Na	62 MG	44 MG

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