PLAIN BUTTER TART vs CALIFORNIA ALMOND SWEET PUFFED PASTRY
Nutrition comparison per 100 g serving
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PLAIN BUTTER TART wins in 5 out of 11 nutrient categories
PLAIN BUTTER TART: 5
vs
CALIFORNIA ALMOND SWEET PUFFED PASTRY: 4
(2 ties)
Overview
| Nutrient | PLAIN BUTTER TART | CALIFORNIA ALMOND SWEET PUFFED PASTRY | Winner |
|---|---|---|---|
| Calories | 412 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 51.3 g | 73.3 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BUTTER TART | CALIFORNIA ALMOND SWEET PUFFED PASTRY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PLAIN BUTTER TART | CALIFORNIA ALMOND SWEET PUFFED PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 267 MG |