PLAIN BROWNIE BITES vs SAVORY SEED BROWNIE CRISP
Nutrition comparison per 100 g serving
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SAVORY SEED BROWNIE CRISP wins in 6 out of 10 nutrient categories
PLAIN BROWNIE BITES: 2
vs
SAVORY SEED BROWNIE CRISP: 6
(2 ties)
Overview
| Nutrient | PLAIN BROWNIE BITES | SAVORY SEED BROWNIE CRISP | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 65 g | 53.6 g | |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BROWNIE BITES | SAVORY SEED BROWNIE CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BROWNIE BITES | SAVORY SEED BROWNIE CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 275 MG | 179 MG |