PLAIN BREADSTICKS vs ORGANICS MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANICS MULTIGRAIN BREAD wins in 8 out of 10 nutrient categories
PLAIN BREADSTICKS: 0
vs
ORGANICS MULTIGRAIN BREAD: 8
(2 ties)
Overview
| Nutrient | PLAIN BREADSTICKS | ORGANICS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 435 cal | 281 cal | |
| Protein | 11 g | 12.3 g | |
| Carbs | 74.7 g | 43.9 g | |
| Fat | 11 g | 7.0 g | |
| Fiber | 2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREADSTICKS | ORGANICS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BREADSTICKS | ORGANICS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 140 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 106 MG | 526 MG |