PLAIN BREAD CRUMBS vs ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PLAIN BREAD CRUMBS: 5
vs
ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX: 5
(1 ties)
Overview
| Nutrient | PLAIN BREAD CRUMBS | ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 396 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 85.7 g | 83.3 g | |
| Fat | 3.6 g | 5.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BREAD CRUMBS | ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | PLAIN BREAD CRUMBS | ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 42 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 786 MG | 188 MG |