PLAIN BLENDED GREEK NONFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BLENDED GREEK NONFAT YOGURT wins in 3 out of 10 nutrient categories
PLAIN BLENDED GREEK NONFAT YOGURT: 3
vs
STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1
(6 ties)
Overview
| Nutrient | PLAIN BLENDED GREEK NONFAT YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 80 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 4 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN BLENDED GREEK NONFAT YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 113 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |