PLAIN BLENDED GREEK NONFAT YOGURT vs HONEY GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN BLENDED GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

PLAIN BLENDED GREEK NONFAT YOGURT: 3 vs HONEY GREEK NONFAT YOGURT: 1 (7 ties)

Overview

Nutrient	PLAIN BLENDED GREEK NONFAT YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Calories	60 cal	87 cal
Protein	10.7 g	8 g
Carbs	4 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLAIN BLENDED GREEK NONFAT YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN BLENDED GREEK NONFAT YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	100 MG
Sodium, Na	33 MG	33 MG	Tie

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