PLAIN BLENDED GREEK NONFAT YOGURT vs GREAT VALUE
Nutrition comparison per 100 g serving
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PLAIN BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
PLAIN BLENDED GREEK NONFAT YOGURT: 5
vs
GREAT VALUE: 2
(3 ties)
Overview
| Nutrient | PLAIN BLENDED GREEK NONFAT YOGURT | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 60 cal | 88 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 4 g | 17.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN BLENDED GREEK NONFAT YOGURT | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 135 MG | |
| Sodium, Na | 33 MG | 44 MG |