PLAIN BHUJIA INDIAN SNACKS vs MAHALO TERIYAKI SNACK STRIP
Nutrition comparison per 100 g serving
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MAHALO TERIYAKI SNACK STRIP wins in 5 out of 11 nutrient categories
PLAIN BHUJIA INDIAN SNACKS: 4
vs
MAHALO TERIYAKI SNACK STRIP: 5
(2 ties)
Overview
| Nutrient | PLAIN BHUJIA INDIAN SNACKS | MAHALO TERIYAKI SNACK STRIP | Winner |
|---|---|---|---|
| Calories | 580 cal | 261 cal | |
| Protein | 12 g | 30.4 g | |
| Carbs | 36 g | 21.7 g | |
| Fat | 44 g | 4.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BHUJIA INDIAN SNACKS | MAHALO TERIYAKI SNACK STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BHUJIA INDIAN SNACKS | MAHALO TERIYAKI SNACK STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 582 MG | 0 MG | |
| Sodium, Na | 780 MG | 1,826 MG |