PLAIN BAGELS vs JUDY BAKE-AT-HOME COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BAGELS wins in 6 out of 11 nutrient categories
PLAIN BAGELS: 6
vs
JUDY BAKE-AT-HOME COOKIES: 4
(1 ties)
Overview
| Nutrient | PLAIN BAGELS | JUDY BAKE-AT-HOME COOKIES | Winner |
|---|---|---|---|
| Calories | 160 cal | 394 cal | |
| Protein | 4.5 g | 5.3 g | |
| Carbs | 27.8 g | 55.3 g | |
| Fat | 1.8 g | 17.0 g | |
| Fiber | 12.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BAGELS | JUDY BAKE-AT-HOME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.8 MG |
Minerals
| Mineral | PLAIN BAGELS | JUDY BAKE-AT-HOME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 43 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 436 MG | 309 MG |