PLAIN BAGELS vs SLIDERS SOFT WHITE MINI BUNS
Nutrition comparison per 100 g serving
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SLIDERS SOFT WHITE MINI BUNS wins in 7 out of 13 nutrient categories
PLAIN BAGELS: 4
vs
SLIDERS SOFT WHITE MINI BUNS: 7
(2 ties)
Overview
| Nutrient | PLAIN BAGELS | SLIDERS SOFT WHITE MINI BUNS | Winner |
|---|---|---|---|
| Calories | 275 cal | 278 cal | |
| Protein | 10.8 g | 11.1 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 1.7 g | 5.6 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN BAGELS | SLIDERS SOFT WHITE MINI BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN BAGELS | SLIDERS SOFT WHITE MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 534 MG | 389 MG |