PLAIN ALL NATURAL GRADE A GREEK YOGURT vs RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN ALL NATURAL GRADE A GREEK YOGURT wins in 5 out of 11 nutrient categories

PLAIN ALL NATURAL GRADE A GREEK YOGURT: 5 vs RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	PLAIN ALL NATURAL GRADE A GREEK YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	73 cal	87 cal
Protein	10 g	8 g
Carbs	3.3 g	13.3 g
Fat	2 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PLAIN ALL NATURAL GRADE A GREEK YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN ALL NATURAL GRADE A GREEK YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	233 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	153 MG
Sodium, Na	50 MG	33 MG

Ad 728x90